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Growth Mindset Resources

Here is a resource guide for those looking to begin or continue personal development and soul growth. I have sought wisdom from these various websites, books and teachers below.





IG Followings

  • it's maggie hayes
  • abundantlifeandwellness
  • gabbybernstein
  • doctorshefali
  • dr.zelana
  • the.holistic.psychologist
  • the.anxious.truth
  • dare_response
  • Terricole
  • Calm
  • aheathypush
  • myintegrativetherapist
  • sarahjacksoncoaching
  • trauma_conscious_yoga_method
  • nativestrengthrevolution
  • thetappingsolution


Anxiety (DARE Program)
The Anxiety & Phobia Workbook (Dr. Edmund Bourne)
The Mindfulness & Acceptance Workbook for Anxiety (Dr. John Forsyth/Dr. Georg Eifert)
Panic Attacks Workbook (Dr. David Carbonell)
The Mindful Path Through Worry & Anxiety (Dr. Sameet Kumar)
Calming Your Anxious Mind (Jeffrey Brantley/Dr. Jon Kabat-Zinn)

The 21-Day Consciousness Cleanse (Debbie Ford)
Feel it Real (Denise Coates)
Claim Your Power (Mastin Kipp)
How to Do the Work (Nicole LaPerla)
Post Traumatic Growth Guide (Arielle Schwartz)
A Radical Awakening (Dr. Shafali)
Daring Greatly (Dr. Brene Brown)
The Gifts of Imperfection (Dr. Brene Brown) 

The Five Love Languages (Gary Chapman)
Love Will Find You (Kathryn Alice)
The Seven Principals for Making Marriage Work (John Gottman)
Codependent No More (Melody Beattie)

Old Souls Guidebook (Ainslie Macleod)
The Power of Now (Eckhart Tolle)
The Book of Awakening (Mark Nepo)
There's More to Life Than This (Theresa Caputo)
Super Attractor (Gabby Bernstein)



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